Turkey Shepherd's Pie

PRETTY BEE
14Ingredients
35Minutes
310Calories

Ingredients

US|METRIC
  • 1 1/2 pounds ground turkey
  • 2 teaspoons olive oil
  • 1 onion (large, for 1 cup chopped)
  • 3 tablespoons ketchup
  • 2 cloves minced garlic
  • 1 package button mushrooms (sliced)
  • 3/4 cup almond milk
  • 1 cup frozen peas
  • 1/8 teaspoon white pepper
  • 6 yukon gold potatoes (peeled and cut into large chunks)
  • 3 buttery spread (Tablspooons vegan)
  • 1/2 teaspoon salt
  • 1/2 cup almond milk
  • 3/4 cup Daiya (non-dairy cheddar cheese)
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    NutritionView More

    310Calories
    Sodium16% DV390mg
    Fat15% DV10g
    Protein49% DV25g
    Carbs10% DV29g
    Fiber28% DV7g
    Calories310Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol75mg25%
    Sodium390mg16%
    Potassium1120mg32%
    Protein25g49%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber7g28%
    Sugars4g8%
    Vitamin A15%
    Vitamin C50%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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