8
230
35

Ingredients

  • 2 potatoes (meaty jacket)
  • 200 grams turkey mince (lean)
  • 1/2 onions (a small, diced)
  • 2 medium tomatoes (diced)
  • 2 tablespoons sweet corn
  • 1 tablespoon tomato purée
  • 1 tablespoon soy sauce
  • 1 handful shredded cheddar cheese

Directions

  1. 1) Prick the potatoes with a fork all over and microwave at 750W for about 15 minutes until you can stick a skewer through.
  2. 2) Meanwhile, fry the onion in a hot wok for a couple of minutes, followed by the mince.
  3. 3) Add the tomatoes, sweetcorn, puree and soy sauce. Leave to simmer for about 10 minutes.
  4. 4) Cut off the top third of each potato and scoop out the flesh of the bigger piece. Mash it up in a bowl with the cheese, a bit of milk and butter.
  5. 5) Spoon the mince mixture into each potato skin, then add the mashed potato on top.
  6. 6) Grill for about 5 minutes until you get a nice crisp top.
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NutritionView more

230Calories
Sodium16%DV390mg
Fat14%DV9g
Protein29%DV15g
Carbs7%DV22g
Fiber12%DV3g

PER SERVING *

Calories230Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat4g20%
Trans Fat
Cholesterol55mg18%
Sodium390mg16%
Potassium770mg22%
Protein15g29%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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