Turkey Sausage, Kale and Sweet Potato Soup

Cooking Classy
Reviews(4)
Eric Maust: "I love this soup. I have made it multiple times, …" Read More
Turkey Sausage, Kale and Sweet Potato Soup
14
230
55

Ingredients

  • 1 tablespoon olive oil
  • 1 1/2 cups yellow onion (chopped, 1 medium)
  • 1 sweet potatoes (large, about 1 lb peeled and diced into small cubes, 3 cups)
  • 13 ounces turkey sausage (fully cooked, cut into 1/2-inch thick slices)
  • 4 cloves garlic (minced, 4 tsp)
  • 6 cups chicken broth (low-sodium)
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • 3/4 teaspoon ground coriander
  • 1/4 teaspoon chili powder (chipotle, more or less to taste)
  • salt
  • freshly ground black pepper
  • 4 cups kale (chopped fresh)
  • 14 1/2 ounces red kidney beans (dark, drained and rinsed)
Read Directions

NutritionView more

230Calories
Sodium25%DV600mg
Fat17%DV11g
Protein43%DV22g
Carbs6%DV17g
Fiber8%DV2g

PER SERVING *

Calories230Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat1.5g8%
Trans Fat
Cholesterol45mg15%
Sodium600mg25%
Potassium770mg22%
Protein22g43%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.