15Ingredients
160Calories
65Minutes

Ingredients

  • 1 pound lean ground turkey
  • 2 cloves garlic (minced)
  • 2 tablespoons worcestershire sauce
  • 1/2 cup milk
  • 1/2 cup old-fashioned rolled oats
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper (freshly)
  • 1/2 cup ketchup
  • 1 tablespoon worcestershire sauce
  • 1 tablespoon brown sugar
  • 1 tablespoon apple cider vinegar
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon liquid smoke
  • 1/4 teaspoon mustard powder
  • 1 pinch cayenne pepper
Read Directions

NutritionView more

160Calories
Sodium21%DV510mg
Fat9%DV6g
Protein25%DV13g
Carbs4%DV12g
Fiber3%DV<1g

PER SERVING *

Calories160Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1.5g8%
Trans Fat
Cholesterol55mg18%
Sodium510mg21%
Potassium340mg10%
Protein13g25%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber<1g3%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User