This is my own creation. I wanted to try my turkey meatball recipe and add some veggies and crushed tomatoes to it to make this a one pot meal. Stove Top or Crock Pot you decide.
Ingredients
- 1 pound ground turkey
- 2 cloves minced garlic
- 3/4 cup seasoned bread crumbs (or plain)
- 3/4 cup grated cheese
- 1 teaspoon salt
- 1 egg (slightly beaten)
- 1 teaspoon dried parsley
- 1/2 cup chicken broth
Directions
- Mix the above with hands or large spoon and divide and shape into 1 inch balls. Place in preheated oven 400 degrees and bake 10 minutes or until slightly browned.
- Add a small amount of olive or canola oil in a large Dutch oven.. Add minced garlic, 1 cut up potato and 1/2 cup cut green beans. Saute for a few minutes or until veggies start to cook. Add 2 large cans crushed tomatoes, a pinch of salt and pepper and meatballs. Transfer to crockpot and cook on low approx. 4 to 5 hours.
- You can also do the above on the stove top and it should be ready in 1 1/2 hours. Serve with fresh bread.
NutritionView more
250Calories
Sodium36%DV860mg
Fat17%DV11g
Protein45%DV23g
Carbs4%DV11g
Fiber0%DV0g
PER SERVING *
| Calories250Calories from Fat100 |
| % DAILY VALUE* |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium860mg36% |
| Potassium340mg10% |
| Protein23g45% |
| Calories from Fat100 |
| % DAILY VALUE* |
| Total Carbohydrate11g4% |
| Dietary Fiber0g0% |
| Sugars<1g2% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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