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17Ingredients
45Minutes
480Calories
Ingredients
US|METRIC
- 1 tablespoon olive oil
- 1 onion (medium, diced)
- 2 cups instant white rice (Great Value)
- 2 cups chicken broth (Great Value, reduced sodium)
- 1 can cream of mushroom soup (Great Value, 10.5 oz)
- 1 can cream of chicken soup (Great Value, 10.5 oz)
- 1/2 cup sour cream (Great Value)
- 1/4 cup milk
- 1/2 teaspoon poultry seasoning
- 1/2 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 4 cups turkey (leftover, diced)
- 4 cups broccoli florets (fresh)
- 1 1/2 cups cheddar cheese
- 3 tablespoons butter
- 1 cup crushed crackers (any kind)
- 1 cup cheddar cheese
NutritionView More
480Calories
Sodium30% DV710mg
Fat45% DV29g
Protein49% DV25g
Carbs10% DV30g
Fiber8% DV2g
| Calories480Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium710mg30% |
| Potassium460mg13% |
| Protein25g49% |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber2g8% |
| Sugars4g8% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.