Turkey Breast Pita Pocket Sandwich Recipe | Yummly
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Turkey Breast Pita Pocket Sandwich

FOOD.COM
16Ingredients
20Minutes
320Calories
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Ingredients

US|METRIC
1 SERVINGS
  • 3 ounces turkey breast (deli style)
  • 1 ounce low-fat cheddar cheese (shredded)
  • 1/4 cup onion (chopped)
  • 1/4 cup asparagus (cut in pieces)
  • 1/2 pita pockets
  • 1/2 tomatoes (sliced)
  • 3/4 cup beansprouts
  • 2/3 teaspoon olive oil
  • 1/2 teaspoon garlic (minced)
  • 1/4 teaspoon cilantro (dried)
  • 1 teaspoon low sodium soy sauce
  • 1 dash lemon (& herb seasoning)
  • 1 dash celery salt (optional)
  • 3/8 cup fresh blueberries
  • 1/2 cup strawberries (fresh)
  • 1/2 teaspoon slivered almonds
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    NutritionView More

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    320Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories320Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol60mg20%
    Sodium480mg20%
    Potassium770mg22%
    Protein33g65%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber6g24%
    Sugars16g32%
    Vitamin A20%
    Vitamin C120%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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