Tunisian Baked Eggs (shakshuka)

SBS
14Ingredients
55Minutes
210Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 2 red capsicums (deseeded, cut into thin strips)
  • 1 red onion (halved, sliced)
  • 1 teaspoon ground cumin
  • 1/2 teaspoon chilli flakes (dried)
  • 400 grams diced tomatoes (cans)
  • salt
  • freshly ground black pepper
  • 6 eggs
  • 200 grams natural yoghurt (Greek-style, to serve)
  • 1 garlic clove (crushed)
  • 2 teaspoons fresh lemon juice
  • 1/2 cup coriander leaves (to serve)
  • pita bread (to serve)
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    NutritionView More

    210Calories
    Sodium15% DV370mg
    Fat17% DV11g
    Protein25% DV13g
    Carbs5% DV16g
    Fiber12% DV3g
    Calories210Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol315mg105%
    Sodium370mg15%
    Potassium470mg13%
    Protein13g25%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A30%
    Vitamin C60%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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