Ingredients

  • 12 jumbo pasta shell
  • 5 teaspoons all-purpose flour
  • 2 cups 2% reduced-fat milk
  • 1 teaspoon dill weed
  • 1/2 teaspoon salt
  • 1 celery ribs (diced)
  • 1 onion (small, diced)
  • 1 tablespoon canola oil
  • 2 slices white bread (crumbled)
  • 12 ounces tuna, drain and flake (light water-packed)
  • 1/2 cup ranch dressing (reduced-fat)
  • 1/2 cup part-skim mozzarella cheese (shredded)
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NutritionView more

220Calories
Sodium22%DV530mg
Fat25%DV16g
Protein14%DV7g
Carbs4%DV13g
Fiber3%DV<1g

PER SERVING *

Calories220Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat3.5g18%
Trans Fat
Cholesterol20mg7%
Sodium530mg22%
Potassium220mg6%
Protein7g14%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber<1g3%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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