8Ingredients
400Calories
20Minutes

Ingredients

  • 1 pound pasta (any shape $2.08)
  • 1/4 cup extra virgin olive oil ($0.44)
  • 1 tablespoon minced garlic ($0.36)
  • 1/2 teaspoon crushed red pepper ($0.05)
  • 1/2 bunch fresh parsley ($0.44)
  • 5 ounces chunk tuna ($0.72)
  • salt
  • pepper
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NutritionView more

400Calories
Sodium9%DV220mg
Fat17%DV11g
Protein31%DV16g
Carbs19%DV58g
Fiber12%DV3g

PER SERVING *

Calories400Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat1.5g8%
Trans Fat
Cholesterol5mg2%
Sodium220mg9%
Potassium270mg8%
Protein16g31%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate58g19%
Dietary Fiber3g12%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
BC 23 Jan
Great it was even better that I blackened the tuna 5 stars thanks