Tuna-Stuffed Grilled Sardines (Sardine alla Griglia con Tonno)

Williams-Sonoma
8Ingredients
100Calories
30Minutes

Ingredients

  • 4 ounces baby arugula (or wild)
  • 3 tablespoons extra-virgin olive oil
  • 8 whole sardines (scales, guts and backbones removed by the fishmonger)
  • 2 3/4 ounces Italian tuna in olive oil (imported, drained but oil reserved)
  • 2 tablespoons fresh flat leaf parsley (minced)
  • 2 teaspoons capers (drained and finely chopped)
  • fine sea salt (to taste)
  • 1 lemon
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NutritionView more

100Calories
Sodium10%DV250mg
Fat15%DV10g
Protein2%DV1g
Carbs1%DV4g
Fiber8%DV2g

PER SERVING *

Calories100Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium250mg10%
Potassium160mg5%
Protein1g2%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber2g8%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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