Ingredients

  • 10 ounces pasta
  • 10 ounces albacore tuna in water (drained)
  • 4 cups baby spinach (fresh, cut into small pieces if desired)
  • 14 ounces artichoke hearts (drained)
  • 2 cups cherry tomatoes (sliced in half)
  • 1/4 cup fresh basil (chopped)
  • 1/4 cup fresh dill (chopped)
  • 1 lemon (juiced)
  • 1 tablespoon extra-virgin olive oil
  • salt
  • pepper
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NutritionView more

380Calories
Sodium18%DV440mg
Fat9%DV6g
Protein49%DV25g
Carbs20%DV59g
Fiber48%DV12g

PER SERVING *

Calories380Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1g5%
Trans Fat
Cholesterol25mg8%
Sodium440mg18%
Potassium840mg24%
Protein25g49%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate59g20%
Dietary Fiber12g48%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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