Ingredients

  • 250 grams spaghetti
  • 185 grams tuna (slices, drained)
  • 2 teaspoons grated lemon zest
  • 1 teaspoon capers
  • 1 tomato (small, finely chopped, seeds removed)
  • 1 handful baby spinach
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NutritionView more

310Calories
Sodium2%DV50mg
Fat5%DV3.5g
Protein37%DV19g
Carbs16%DV48g
Fiber8%DV2g

PER SERVING *

Calories310Calories from Fat35
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat0g0%
Trans Fat
Cholesterol20mg7%
Sodium50mg2%
Potassium350mg10%
Protein19g37%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate48g16%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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