10
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Description

Who doesn't love Tuna Sandwiches? This Tuna Sandwich recipe is perfect to prepare on weekend for the kids or to pack in a picnic lunch! Try out our Tuna Sandwiches recipe and let us know what you think in the comments below. You can also give this Tuna Sandwiches recipe a star rating. We love to read your comments and guide you in the right direction. Enjoy this Tuna Sandwiches recipe and others like it!

Ingredients

  • 1 can tuna (in water/drained)
  • 1/3 cup artichoke hearts (cut into quarters)
  • 6 black olives
  • 1/3 cup bell pepper (canned)
  • 3 tablespoons red onion (chopped)
  • 2 tablespoons chopped parsley
  • 1 pinch oregano (ground)
  • 2 tablespoons mayonnaise
  • 1 lemon
  • 8 slices bread

Directions

  1. Mix all of the ingredients together in a bowl.
  2. Add an equal amount of the tuna mixture to 4 slices of bread and then cover with the other half of bread.
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NutritionView more

220Calories
Sodium19%DV450mg
Fat9%DV6g
Protein22%DV11g
Carbs11%DV34g
Fiber16%DV4g

PER SERVING *

Calories220Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1g5%
Trans Fat
Cholesterol10mg3%
Sodium450mg19%
Potassium240mg7%
Protein11g22%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate34g11%
Dietary Fiber4g16%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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