Tuna Salad Recipe | Yummly

Tuna Salad

EAT SMARTER
14Ingredients
25Minutes
460Calories
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Ingredients

US|METRIC
  • 1 lime
  • 3 tablespoons salad cream (Yogurt, 60 grams)
  • 5 ounces yogurt low-fat
  • 1 tablespoon mustard (bold)
  • salt
  • pepper
  • 5 ounces canned tuna
  • 1 mango (medium-sized, about 200 grams pulp)
  • 1/2 bunch dill
  • 2 scallions
  • 2 tomatoes (medium-sized)
  • 1 Belgian endive
  • sea salt
  • pepper
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    NutritionView More

    460Calories
    Sodium58% DV1390mg
    Fat23% DV15g
    Protein61% DV31g
    Carbs18% DV54g
    Fiber64% DV16g
    Calories460Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol25mg8%
    Sodium1390mg58%
    Potassium1820mg52%
    Protein31g61%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber16g64%
    Sugars27g54%
    Vitamin A160%
    Vitamin C140%
    Calcium40%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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