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6Ingredients
30Minutes
45Calories
Description
This tuna rillette takes few cues from the traditional dish. Canned tuna is mixed with cottage cheese then seasoned with salt, pepper, and curry for a dish that has tons of flavor. A sprinkling of fresh chives adds a little freshness and after a lit…
le rest in the fridge you can enjoy it with some toasted bread or breadsticks. This dish makes a great appetizer when entertaining a crowd.
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Ingredients
US|METRIC
- 150 grams cottage cheese
- 160 grams tuna in oil
- 1 bunch chives
- curry
- salt
- ground black pepper
Directions
- Drain the tuna and place in a bowl.
- Mix the tuna with the cottage cheese.
- Add curry, salt, and pepper to taste.
- Finely mince the chives and add to mixture.
- Keep the rillettes cool for at least 30 minutes, before serving alongside slices of bread, breadsticks, or vegetable sticks.
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NutritionView More
45Calories
Sodium14% DV330mg
Fat3% DV2g
Protein8% DV4g
Carbs1% DV2g
Fiber3% DV<1g
| Calories45Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium330mg14% |
| Potassium75mg2% |
| Protein4g8% |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g3% |
| Sugars1g2% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(1)
★★★★★
Aisha R. 10 Jul 2015
★★★★★
I made this as a dip alongside crackers and crudites. I used a large pinch of curry because I wanted the flavor to be bold and spicy. It was very good.