Tuna Rice Casserole Recipe | Yummly
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Tuna Rice Casserole

12TOMATOES
15Ingredients
50Minutes
670Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 2 cups white rice (uncooked)
  • 1/2 medium white onion (diced)
  • 3 tablespoons butter
  • 3 tablespoons all purpose flour
  • 1 2/3 cups milk
  • 2 large eggs
  • 1 1/2 cups frozen peas
  • 1/2 teaspoon garlic powder
  • 1 1/2 cups cheddar cheese (grated)
  • 1/2 cup sour cream
  • 10 ounces tuna (drained)
  • 1 cup Ritz Crackers (crushed)
  • 1/2 cup Parmesan cheese (grated)
  • kosher salt
  • freshly ground black pepper
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    NutritionView More

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    670Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories670Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat15g75%
    Trans Fat0g
    Cholesterol155mg52%
    Sodium670mg28%
    Potassium500mg14%
    Protein34g67%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate67g22%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A50%
    Vitamin C15%
    Calcium50%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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