Ingredients

  • 10 ounces tuna (in water, drained)
  • 3 eggs (beaten)
  • 1 carrot (large, finely grated)
  • 1/2 cup oatmeal
  • 2 green onions (finely sliced)
  • 2 tablespoons dried parsley
  • cayenne pepper (sprinkle of, as big of a sprinkle as you'd like)
  • olive oil
Read Directions

NutritionView more

260Calories
Sodium5%DV120mg
Fat20%DV13g
Protein45%DV23g
Carbs4%DV11g
Fiber12%DV3g

PER SERVING *

Calories260Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat3g15%
Trans Fat
Cholesterol185mg62%
Sodium120mg5%
Potassium410mg12%
Protein23g45%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber3g12%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
was great... my husband loved it