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Tuna Pate with Garlic and Cilantro
AS RECEITAS LÁ DE CASA6Ingredients
20Minutes
170Calories
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Description
Quick and easy, this tuna pate can last the week and is perfect on a sandwich or paired with crackers. For an easy lunch on the go or a delicious snack at home, this pate combines the flavors of tuna with those of garlic and cilantro for a savory creamy salad you will want to make again and again. Gluten free.
Ingredients
US|METRIC
4 SERVINGS
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Directions
- Ideally using food processor, although it can be done manually, grind the garlic and cilantro.
- Add the mayonnaise, yogurt, garlic powder, and tuna. Grind or puree until the desired consistency is achieved.
- Serve with croutons, salted crackers, or even bread!.
NutritionView More
170Calories
Sodium4% DV105mg
Fat12% DV8g
Protein37% DV19g
Carbs2% DV5g
Fiber0% DV0g
| Calories170Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium105mg4% |
| Potassium330mg9% |
| Protein19g37% |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars3g6% |
| Vitamin A50% |
| Vitamin C8% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.