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Tuna Pate with Garlic and Cilantro
AS RECEITAS LÁ DE CASA
Description
Quick and easy, this tuna pate can last the week and is perfect on a sandwich or paired with crackers. For an easy lunch on the go or a delicious snack at home, this pate combines the flavors of tuna with those of garlic and cilantro for a savory creamy salad you will want to make again and again. Gluten free.
Ingredients
Directions
- Ideally using food processor, although it can be done manually, grind the garlic and cilantro.
- Add the mayonnaise, yogurt, garlic powder, and tuna. Grind or puree until the desired consistency is achieved.
- Serve with croutons, salted crackers, or even bread!.
NutritionView More
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Calories170Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol35mg12% |
Sodium105mg4% |
Potassium330mg9% |
Protein19g37% |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate5g2% |
Dietary Fiber0g0% |
Sugars3g6% |
Vitamin A50% |
Vitamin C8% |
Calcium8% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.