Tuna Pate with Garlic and Cilantro
As receitas lá de casa
Description
Quick and easy, this tuna pate can last the week and is perfect on a sandwich or paired with crackers. For an easy lunch on the go or a delicious snack at home, this pate combines the flavors of tuna with those of garlic and cilantro for a savory creamy salad you will want to make again and again. Gluten free.
Ingredients
- 2 garlic cloves
- 15 cilantro sprigs
- 2 tablespoons mayonnaise
- 1 natural yogurt
- 1 teaspoon garlic powder
- 3 cans tuna
Directions
- 1Ideally using food processor, although it can be done manually, grind the garlic and cilantro.
- 2Add the mayonnaise, yogurt, garlic powder, and tuna. Grind or puree until the desired consistency is achieved.
- 3Serve with croutons, salted crackers, or even bread!.
NutritionView more
PER SERVING *
| Calories140Calories from Fat50 |
| % DAILY VALUE* |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium85mg4% |
| Potassium260mg7% |
| Protein17g33% |
| Calories from Fat50 |
| % DAILY VALUE* |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars<1g2% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(1)
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