Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 5 large garlic cloves (thinly sliced)
  • 1/4 teaspoon red pepper flakes (dried)
  • 3 tablespoons capers (drained non-pareil, roughly chopped)
  • 1/2 cup dry white wine (such as Pinot Grigio)
  • 9 ounces yellowfin tuna (each cans Bella Portofino Solid, in Extra Virgin Olive Oil)
  • kosher salt
  • freshly ground black pepper
  • 1 pound linguini pasta
  • 1/2 cup Italian flat leaf parsley (packed chopped, plus more for garnishing)
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NutritionView more

190Calories
Sodium13%DV320mg
Fat9%DV6g
Protein10%DV5g
Carbs8%DV25g
Fiber0%DV0g

PER SERVING *

Calories190Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1g5%
Trans Fat
Cholesterol30mg10%
Sodium320mg13%
Potassium90mg3%
Protein5g10%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate25g8%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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