Ingredients

  • 1 red onion (finely chopped)
  • 2 lemons
  • salt
  • 1 pound shell pasta (medium)
  • 1/4 cup flat-leaf parsley
  • 1 italian seasoning (palmful)
  • 1/3 cup extra-virgin olive oil (EVOO -)
  • 2 cans tuna (pole-caught, salt-free, drained)
  • 2 celery (ribs, finely chopped)
  • 1 can cannellini beans
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NutritionView more

1040Calories
Sodium11%DV260mg
Fat38%DV25g
Protein100%DV51g
Carbs53%DV160g
Fiber132%DV33g

PER SERVING *

Calories1040Calories from Fat230
% DAILY VALUE*
Total Fat25g38%
Saturated Fat3g15%
Trans Fat
Cholesterol20mg7%
Sodium260mg11%
Potassium1870mg53%
Protein51g100%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate160g53%
Dietary Fiber33g132%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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