9Ingredients
320Calories
45Minutes

Ingredients

  • 9 ounces pasta (your favorite, I used shell-shaped)
  • 1 teaspoon salt
  • 1 tablespoon olive oil
  • 3/4 cup tomatoes (pureed)
  • 3 tablespoons all purpose flour
  • 1/2 cup milk
  • 2 ounces canned tuna
  • 4 tablespoons mozzarella (grated)
  • 2 tablespoons chopped parsley
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NutritionView more

320Calories
Sodium26%DV630mg
Fat9%DV6g
Protein22%DV11g
Carbs18%DV55g
Fiber8%DV2g

PER SERVING *

Calories320Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1g5%
Trans Fat
Cholesterol<5mg1%
Sodium630mg26%
Potassium290mg8%
Protein11g22%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate55g18%
Dietary Fiber2g8%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(2)

Yummly User
so easy and yummy! The whole family loved it
Powell 21 May
Easy quick meal added a couple of extra spices👍👍👍