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Ingredients
US|METRIC
- 1/2 pound pasta (rotini, shells or egg noodles work well)
- 2 cans cream of mushroom soup (10.5 ounces each)
- 1/2 cup whole milk
- 1/2 cup sour cream
- 2 cans tuna packed in oil (5 ounces each)
- 1 cup frozen peas
- 1/2 cup red pepper (chopped)
- 1 yellow onion (medium, chopped)
- 1 cup shredded cheddar cheese
- 1/2 teaspoon turmeric
- 1 teaspoon garlic powder
- salt
- pepper
- 1 cup panko breadcrumbs
- 3 tablespoons butter
NutritionView More
310Calories
Sodium21% DV500mg
Fat23% DV15g
Protein20% DV10g
Carbs11% DV33g
Fiber12% DV3g
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium500mg21% |
| Potassium230mg7% |
| Protein10g20% |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber3g12% |
| Sugars5g10% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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