Ingredients

  • 400 grams canned tuna (/, 14 ounces)
  • 1 kilogram potatoes (/, 2 1/4 pounds)
  • 1 onion (large)
  • 50 milliliters olive oil (/, 3 1/3 tablespoons)
  • 1/2 teaspoon paprika
  • pepper (to taste)
  • 3 cloves garlic
  • parsley (to taste)
  • 200 milliliters béchamel (/, 3/4 cup and 1 1/2 tablespoons)
  • 200 milliliters whipping cream (/, 3/4 cup and 1 1/2 tablespoons)
  • grated cheese (to taste)
  • vegetable oil (for frying the potatoes)
  • salt (to taste)
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NutritionView more

470Calories
Sodium28%DV660mg
Fat40%DV26g
Protein18%DV9g
Carbs19%DV56g
Fiber36%DV9g

PER SERVING *

Calories470Calories from Fat230
% DAILY VALUE*
Total Fat26g40%
Saturated Fat8g40%
Trans Fat0g
Cholesterol35mg12%
Sodium660mg28%
Potassium1700mg49%
Protein9g18%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate56g19%
Dietary Fiber9g36%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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