Tuna Croquettes

Vegging at the Shore
Reviews(1)
anthony m.: "This was a one time make. It turned out okay not …" Read More
Tuna Croquettes
11
70
30

Ingredients

  • 12 ounces yellowfin tuna steaks (portions of)
  • 2 tablespoons chopped bell pepper
  • 2 tablespoons scallions (chopped)
  • 1 teaspoon minced garlic
  • 1 teaspoon ginger (grated)
  • 1 tablespoon low sodium soy sauce
  • 1 teaspoon sesame oil
  • 2 tablespoons panko breadcrumbs
  • olive oil (for frying)
  • soy sauce
  • scallions
Read Directions

NutritionView more

70Calories
Sodium16%DV390mg
Fat9%DV6g
Protein2%DV<1g
Carbs1%DV3g
Fiber0%DV0g

PER SERVING *

Calories70Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium390mg16%
Potassium55mg2%
Protein<1g2%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber0g0%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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