Tuna Cakes Sandwiches with Parmesan Toasted Sourdough

Life Currents
7Ingredients
710Calories
2Hours

Ingredients

  • 1 cakes (recipe tuna, recipe here: http://lifecurrents.dw2.net/tuna-cakes/)
  • 1/2 cup grated parmesan cheese (freshly)
  • salted butter (at room temperature or spreadable butter, enough for a light smear)
  • 4 slices sourdough bread
  • fresh spinach
  • tomato slices
  • red onion (Thinly sliced)
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NutritionView more

710Calories
Sodium44%DV1060mg
Fat37%DV24g
Protein39%DV20g
Carbs36%DV107g
Fiber12%DV3g

PER SERVING *

Calories710Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat7g35%
Trans Fat
Cholesterol80mg27%
Sodium1060mg44%
Potassium400mg11%
Protein20g39%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate107g36%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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