Trout with Garlic Lemon Butter Herb Sauce

Julia's Album
Reviews(4)
Terry: "Outstanding: moist and so favorable! Served with …" Read More
Trout with Garlic Lemon Butter Herb Sauce Recipe
9
370
30

Ingredients

  • 1 1/2 pounds trout (or salmon, or arctic char - 2 large fish fillets with skin on the bottom)
  • 2 tablespoons olive oil (more, if needed)
  • 1 tablespoon Italian herb seasoning (dried thyme, oregano, parsley, combined)
  • salt (to taste)
  • 4 garlic cloves (diced)
  • 3 tablespoons lemon juice (freshly squeezed)
  • 2 white wine (more tablespoons)
  • 2 tablespoons butter (softened)
  • 2 tablespoons parsley (chopped)
Read Directions

NutritionView more

370Calories
Sodium14%DV330mg
Fat37%DV24g
Protein71%DV36g
Carbs1%DV3g
Fiber2%DV<1g

PER SERVING *

Calories370Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat6g30%
Trans Fat
Cholesterol115mg38%
Sodium330mg14%
Potassium660mg19%
Protein36g71%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber<1g2%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Easy Baked Fish with Lemon Butter Sauce RecipeEasy Baked Fish with Lemon Butter Sauce Recipe
Easy Baked Fish with Lemon Butter Sauce Recipe
Trout with Garlic Lemon Butter Herb Sauce RecipeTrout with Garlic Lemon Butter Herb Sauce Recipe
Trout with Garlic Lemon Butter Herb Sauce Recipe
Grouper with Garlic-Lemon Butter Sauce RecipeGrouper with Garlic-Lemon Butter Sauce Recipe
Grouper with Garlic-Lemon Butter Sauce Recipe
Smoked Steelhead Trout (Salmon) RecipeSmoked Steelhead Trout (Salmon) Recipe
Smoked Steelhead Trout (Salmon) Recipe
Salmon Baked in Foil with Garlic Butter Sauce RecipeSalmon Baked in Foil with Garlic Butter Sauce Recipe
Salmon Baked in Foil with Garlic Butter Sauce Recipe
Grilled Salmon with Lemon-Butter Sauce RecipeGrilled Salmon with Lemon-Butter Sauce Recipe
Grilled Salmon with Lemon-Butter Sauce Recipe
Trout (or Salmon) with Caper-Garlic Lemon Butter Sauce RecipeTrout (or Salmon) with Caper-Garlic Lemon Butter Sauce Recipe
Trout (or Salmon) with Caper-Garlic Lemon Butter Sauce Recipe
Miso Glazed Halibut with Baby Bok Choy and a Sake Butter Sauce RecipeMiso Glazed Halibut with Baby Bok Choy and a Sake Butter Sauce Recipe
Miso Glazed Halibut with Baby Bok Choy and a Sake Butter Sauce Recipe
Baked Salmon Trout with New Potatoes RecipeBaked Salmon Trout with New Potatoes Recipe
Baked Salmon Trout with New Potatoes Recipe
White Fish with Lemon Butter Sauce (+Giveaway) RecipeWhite Fish with Lemon Butter Sauce (+Giveaway) Recipe
White Fish with Lemon Butter Sauce (+Giveaway) Recipe
Skinny Smoked Salmon & Trout Cucumber Bites RecipeSkinny Smoked Salmon & Trout Cucumber Bites Recipe
Skinny Smoked Salmon & Trout Cucumber Bites Recipe
Trout with Garlic Lemon Butter Herb Sauce RecipeTrout with Garlic Lemon Butter Herb Sauce Recipe
Trout with Garlic Lemon Butter Herb Sauce Recipe
Baked Halibut with Lemon Butter Sauce RecipeBaked Halibut with Lemon Butter Sauce Recipe
Baked Halibut with Lemon Butter Sauce Recipe
Pan Seared Salmon with a Garlic Lemon Butter Sauce RecipePan Seared Salmon with a Garlic Lemon Butter Sauce Recipe
Pan Seared Salmon with a Garlic Lemon Butter Sauce Recipe
Trout (or Salmon) with Caper-Garlic Lemon Butter Sauce RecipeTrout (or Salmon) with Caper-Garlic Lemon Butter Sauce Recipe
Trout (or Salmon) with Caper-Garlic Lemon Butter Sauce Recipe
Baked Trout (or Salmon) with Honey-Thyme Glaze RecipeBaked Trout (or Salmon) with Honey-Thyme Glaze Recipe
Baked Trout (or Salmon) with Honey-Thyme Glaze Recipe
Whole Roast Trout with Potatoes and Asparagus RecipeWhole Roast Trout with Potatoes and Asparagus Recipe
Whole Roast Trout with Potatoes and Asparagus Recipe
Skillet Seared Salmon with Garlic Lemon Butter Sauce RecipeSkillet Seared Salmon with Garlic Lemon Butter Sauce Recipe
Skillet Seared Salmon with Garlic Lemon Butter Sauce Recipe
Trout with Garlic Lemon Butter Herb Sauce RecipeTrout with Garlic Lemon Butter Herb Sauce Recipe
Trout with Garlic Lemon Butter Herb Sauce Recipe
Salmon Trout with Garlic and Grilled Fennel RecipeSalmon Trout with Garlic and Grilled Fennel Recipe
Salmon Trout with Garlic and Grilled Fennel Recipe
Trout (or Salmon) with Caper-Garlic Lemon Butter Sauce RecipeTrout (or Salmon) with Caper-Garlic Lemon Butter Sauce Recipe
Trout (or Salmon) with Caper-Garlic Lemon Butter Sauce Recipe
Trout with Garlic Lemon Butter Herb Sauce RecipeTrout with Garlic Lemon Butter Herb Sauce Recipe
Trout with Garlic Lemon Butter Herb Sauce Recipe
Smoked Salmon (or Trout) Tarte SaléE RecipeSmoked Salmon (or Trout) Tarte SaléE Recipe
Smoked Salmon (or Trout) Tarte SaléE Recipe
Stuffed Salmon Trout with Almonds and Yogurt RecipeStuffed Salmon Trout with Almonds and Yogurt Recipe
Stuffed Salmon Trout with Almonds and Yogurt Recipe
Roasted Rainbow Trout with Lemon and Thyme RecipeRoasted Rainbow Trout with Lemon and Thyme Recipe
Roasted Rainbow Trout with Lemon and Thyme Recipe
Trout with Garlic Lemon Butter Herb Sauce RecipeTrout with Garlic Lemon Butter Herb Sauce Recipe
Trout with Garlic Lemon Butter Herb Sauce Recipe