Tropical Trifle with Coconut and Rum Recipe | Yummly
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Tropical Trifle With Coconut and Rum

BON APPÉTIT
12Ingredients
Seconds
570Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 13.5 ounces unsweetened coconut milk
  • 3 tablespoons chia seeds
  • 2 teaspoons granulated sugar
  • 1/2 teaspoon vanilla extract
  • kosher salt
  • 2 tablespoons dark rum
  • 2 tablespoons fresh lime juice
  • 2 tablespoons light brown sugar
  • 2 mangoes (ripe, cut into pieces)
  • 2 bananas (ripe but firm, sliced)
  • 1 star fruit (sliced)
  • 4 ounces Marie biscuits (or Nilla wafers)
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    NutritionView More

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    570Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories570Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat22g110%
    Trans Fat
    Cholesterol
    Sodium360mg15%
    Potassium770mg22%
    Protein7g14%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber8g32%
    Sugars47g94%
    Vitamin A15%
    Vitamin C80%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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