Tropical Pork Curry

Name: Tropical Pork Curry
Total time: 1200 s
Yield: 6 servings
Ingredients: 2 pork tenderloin small, about 1 1/2 pounds total, cut into 3/4-inch cubes; 1 tablespoon butter; 1/2 cup onions chopped; 2 teaspoons curry powder; 1 pineapple medium, cored & cubed OR 3 8-oz cans pineapple chunks, drained; 1 cup pineapple juice divided; 2 tablespoons corn starch; 2 bananas peeled and sliced

Pork

High Vitamin C
Curry
Quick
Main Dishes
Low Sodium
Low Saturated Fat
High Potassium
High Protein
Low Calorie
Low Fat

8Ingredients

┅Calories

20Minutes

Ingredients

servings:

2 pork tenderloin (small, about 1 1/2 pounds total, cut into 3/4-inch cubes)
1 tablespoon butter
1/2 cup onions (chopped)
2 teaspoons curry powder
1 pineapple (medium, cored & cubed OR 3 8-oz cans pineapple chunks, drained)
1 cup pineapple juice (divided)
2 tablespoons corn starch
2 bananas (peeled and sliced)

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Directions

In large nonstick skillet sauté onion in butter until translucent, about 3-4 minutes. Stir in curry and blend thoroughly. Add pork cubes and cook, stirring, for 4 minutes, until lightly browned. In small bowl stir together cornstarch and 1/4 cup pineapple juice; set aside. Stir pineapple chunks and remaining 3/4 cup juice into pork mixture; bring to a boil and stir in cornstarch mixture. Cook and stir for about 2 minutes, until thickened. Stir in banana just before serving.

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