Tropical Mango Parfait with Greek Yogurt and Cereal Recipe | Yummly
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Tropical Mango Parfait With Greek Yogurt and Cereal

CONFESSIONS OF AN OVERWORKED MOM
4Ingredients
8Minutes
600Calories
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Ingredients

US|METRIC
1 SERVINGS
  • 1 cup plain greek yogurt
  • 1/2 cup mango (fresh)
  • shredded coconut (A sprinkling of)
  • 1/2 cup oat (Cheerios, Crunch)
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    NutritionView More

    600Calories
    Sodium7% DV170mg
    Fat28% DV18g
    Protein43% DV22g
    Carbs29% DV88g
    Fiber48% DV12g
    Calories600Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol30mg10%
    Sodium170mg7%
    Potassium920mg26%
    Protein22g43%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate88g29%
    Dietary Fiber12g48%
    Sugars32g64%
    Vitamin A15%
    Vitamin C45%
    Calcium35%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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