10
60
45

Ingredients

  • 2 cups almond flour
  • 1/4 cup flaked coconut (unsweetened finely)
  • 1/2 teaspoon baking soda
  • 1/8 teaspoon salt
  • 1/3 cup unsweetened coconut milk
  • 3 eggs (whites & yolks separated)
  • 2 tablespoons honey
  • 2 tablespoons unsalted butter (melted, or fave type of oil)
  • 1 tablespoon lime juice
  • 1/2 cup mango (finely chopped fresh)
Read Directions

NutritionView more

60Calories
Sodium1%DV35mg
Fat7%DV4.5g
Protein4%DV2g
Carbs1%DV3g
Fiber3%DV<1g

PER SERVING *

Calories60Calories from Fat45
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat1.5g8%
Trans Fat
Cholesterol20mg7%
Sodium35mg1%
Potassium20mg1%
Protein2g4%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber<1g3%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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