Tropical Green Smoothie Bowl Recipe | Yummly
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Tropical Green Smoothie Bowl

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  • 4 ounces cold water
  • 3 pitted dates
  • 2 tablespoons rolled oats
  • 1/4 cup plain greek yogurt
  • 1 cup greens (such as kale or spinach)
  • 1 clementine orange (fresh, peeled)
  • 1 cup frozen mango (chunks)
  • 1 cup pineapple chunks (frozen)
  • 1 teaspoon ginger (freshly grated)
  • 10 slices fresh pineapple
  • 2 oranges (fresh, sliced)
  • 1 tablespoon shredded coconut
  • 1 teaspoon chia seeds
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    1. Place the water, dates, and oats in the pitcher of the KitchenAid® Torrent™ Blender, and allow to soak for 15-20 minutes.
    2. Then add the Greek yogurt, greens, orange, frozen mango, frozen pineapple, and ginger. Place the lid on the pitcher and click the pitcher into the base. Turn the dial to the “Icy Drinks/Smoothies” setting, and press the start button to begin the preset blending cycle.
    3. Once the blender has completed the cycle and stopped blending, pour the mixture into a shallow bowl and top with garnishes.
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