Tropical Green Smoothie

THE CHEF NEXT DOOR MICHIGAN
6Ingredients
15Minutes
170Calories

Ingredients

US|METRIC
  • 3 tablespoons orange juice
  • 1/4 cup vanilla yogurt (Stonyfield Greek)
  • 1/2 banana (a large)
  • 1/4 cup frozen mango (chunks)
  • 1/4 cup fresh pineapple chunks
  • 1/4 baby spinach leaves (packed)
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    NutritionView More

    170Calories
    Sodium1% DV30mg
    Fat3% DV2g
    Protein8% DV4g
    Carbs12% DV36g
    Fiber12% DV3g
    Calories170Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol10mg3%
    Sodium30mg1%
    Potassium530mg15%
    Protein4g8%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber3g12%
    Sugars26g52%
    Vitamin A10%
    Vitamin C120%
    Calcium10%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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