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6Ingredients
35Minutes
470Calories
Description
Frozen yogurt is a perfect sweet treat that can be enjoyed all year long. This Tropical Frozen Yogurt recipe calls for 1 cup light plain yogurt, 1 banana, half a mango, 1 orange, 1 teaspoon honey, and 1 teaspoon vanilla. Once this palate pleasing perfection touches the taste buds, it will have you dreaming for more. Whip up a batch for any backyard barbecue or savor it for a late night snack.
IngredientsUS|METRIC
US|METRIC
- 1 cup plain yogurt (light)
- 1 banana (ripe)
- 1/2 mango (ripe)
- 1 orange
- 1 teaspoon honey
- 1 teaspoon vanilla
Directions
- Mix all of the ingredients in a food processor.
- Pour the liquefied mixture into an ice tray and place it in the freezer for approximately 4 hours.
- Place the frozen cubes into the food processor again and blend until a thick and creamy consistency is attained.
NutritionView more
470Calories
Sodium5% DV120mg
Fat11% DV7g
Protein22% DV11g
Carbs31% DV93g
Fiber60% DV15g
| Calories470Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium120mg5% |
| Potassium1330mg38% |
| Protein11g22% |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate93g31% |
| Dietary Fiber15g60% |
| Sugars48g96% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(1)
★★★★★
Shauna T. 1 Jun 2015
★★★★★
Why pay a fortune for this yummy treat when you can make it yourself? This is so good for you and the taste was amazing. I love mangos and the honey was a great sweetener for the blend. My kids adore this and I would much rather serve this to them than ice cream. This is low on calories and very quick and easy to make.
