Tropical Cooler Smoothie Recipe
6
310
60

Ingredients

  • 1 cup orange juice
  • 2 cups pineapple chunks (drained)
  • 1 banana (coarsely chopped)
  • 1/4 cup skim milk
  • 2 tablespoons honey
  • 1 cup crushed ice
Read Directions

NutritionView more

310Calories
Sodium1%DV25mg
Protein10%DV5g
Carbs26%DV77g
Fiber16%DV4g

PER SERVING *

Calories310Calories from Fat
% DAILY VALUE*
Total Fat
Saturated Fat
Trans Fat
Cholesterol0mg0%
Sodium25mg1%
Potassium790mg23%
Protein5g10%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate77g26%
Dietary Fiber4g16%
Sugars60g120%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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