Tropical Coconut Crusted Chicken Salad

Joyful Healthy Eats
16Ingredients
Calories
35Minutes

Ingredients

  • 1 pound chicken tenders
  • 3/4 cup raw almonds
  • 1/3 cup coconut flakes (unsweetened)
  • 1/4 cup white whole wheat flour
  • 1 whole egg
  • 1 egg white
  • 1 teaspoon lime zest
  • 2 heads green leaf lettuce (diced)
  • 1 mango
  • 1 cup pineapple (diced)
  • 1 avocado (sliced)
  • 4 red peppers (mini, sliced)
  • 3 green onions (sliced)
  • 2 tablespoons fresh cilantro
  • 4 tablespoons honey
  • 4 tablespoons dijon mustard
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