Tropical Chia Pudding

Yummy Healthy Easy
Reviews(4)
Linda T.: "Very good This chia pudding goes well as a desser…" Read More
Tropical Chia Pudding Recipe
7
330
40

Ingredients

  • 3 tablespoons chia seeds
  • 1 cup coconut milk
  • 10 5/8 ounces greek yogurt (coconut)
  • 1 mango (peeled & diced)
  • 1 cup fresh pineapple (peeled & diced)
  • 2 cups strawberries (hulled & diced)
  • shredded coconut (for serving)
Read Directions

NutritionView more

330Calories
Sodium3%DV60mg
Fat32%DV21g
Protein14%DV7g
Carbs11%DV33g
Fiber24%DV6g

PER SERVING *

Calories330Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat16g80%
Trans Fat
Cholesterol10mg3%
Sodium60mg3%
Potassium590mg17%
Protein7g14%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate33g11%
Dietary Fiber6g24%
Sugars24g48%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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