Tropical Chia Pudding

YUMMY HEALTHY EASY (4)
Linda T.: "Very good This chia pudding goes well as a desser…" Read More
7Ingredients
40Minutes
330Calories

Ingredients

US|METRIC
  • 3 tablespoons chia seeds
  • 1 cup coconut milk
  • 10 5/8 ounces greek yogurt (coconut)
  • 1 mango (peeled & diced)
  • 1 cup fresh pineapple (peeled & diced)
  • 2 cups strawberries (hulled & diced)
  • shredded coconut (for serving)
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    NutritionView More

    330Calories
    Sodium3% DV60mg
    Fat32% DV21g
    Protein14% DV7g
    Carbs11% DV33g
    Fiber24% DV6g
    Calories330Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol10mg3%
    Sodium60mg3%
    Potassium590mg17%
    Protein7g14%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber6g24%
    Sugars24g48%
    Vitamin A10%
    Vitamin C150%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Linda T. a year ago
    Very good This chia pudding goes well as a dessert, a snack or for breakfast
    Shannon 2 years ago
    My family loved this healthy snack. I did change it up a bit. I added raw organic honey to each fruit, then chopped it finely in the food processor frozen. I used toasted coconut on the top. They didn’t even realize they were eating something so healthy for them.
    Laraine M. 2 years ago
    Very delicious. I used passionfruit Greek yoghurt.
    Labbe 2 years ago
    Amazing I made this with my eight year old son