Triple Pomegranate Smoothie

Food52
6Ingredients
260Calories
20Minutes

Ingredients

  • 1 cup frozen blueberries
  • 1/2 cup plain yogurt
  • 1/4 cup pomegranate juice
  • 2 teaspoons pomegranate molasses
  • 4 mint leaves (large, plus more to garnish)
  • 1 tablespoon pomegranate seeds (for garnish)
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NutritionView more

260Calories
Sodium3%DV70mg
Fat6%DV4g
Protein12%DV6g
Carbs17%DV51g
Fiber16%DV4g

PER SERVING *

Calories260Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat2.5g13%
Trans Fat
Cholesterol15mg5%
Sodium70mg3%
Potassium690mg20%
Protein6g12%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate51g17%
Dietary Fiber4g16%
Sugars40g80%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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