Triple Pork And Navy Bean Stew

Pork
Triple Pork And Navy Bean Stew
0
16
330
2

Ingredients

  • 2 pounds boneless pork loin roast (cut into 3/4-inch cubes)
  • 1 pound navy beans (dried)
  • 1/2 cup ham (diced)
  • 5 strips bacon (diced)
  • 1 onions (large, diced)
  • 2 carrots (peeled and diced)
  • 2 stalks celery (diced)
  • 5 cloves garlic (crushed)
  • 1/4 cup dijon (style mustard)
  • 1 bay leaf
  • 2 tablespoons dried basil leaves (divided)
  • 1 tablespoon dried thyme (divided)
  • 1 tablespoon fresh chives (chopped, divided)
  • 12 cups chicken stock
  • salt
  • pepper

Directions

  1. 1Place beans in large saucepan, add water to cover and let sit overnight. Drain beans and set aside.
  2. 2Saute ham and bacon in an 8-quart stockpot until fat begins to render. Add pork cubes, cook and stir until browned. Add onion, carrots, celery and garlic. Cook and stir 5-10 minutes. Add mustard, bay leaf, 1 tablespoon basil, 1 1/2 teaspoons thyme and 1 1/2 teaspoons chives. Add drained beans and chicken broth. Bring to a boil, lower heat and simmer, covered, 1 1/2-2 hours, until beans are tender. Add remaining basil, thyme, chives, salt and pepper.
Discover more recipes from Pork

NutritionView more

330Calories
Sodium31%DV740mg
Fat23%DV15g
Protein57%DV29g
Carbs6%DV19g
Fiber4%DV1g

PER SERVING *

Calories330Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat3.5g18%
Trans Fat
Cholesterol70mg23%
Sodium740mg31%
Potassium780mg22%
Protein29g57%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate19g6%
Dietary Fiber1g4%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.