Triple Berry Frozen Smoothies

In Katrina's Kitchen
15Ingredients
280Calories
30Minutes

Ingredients

  • 1/2 cup milk (or cranberry juice)
  • 1 cup blueberries fresh (or frozen)
  • 1 tablespoon honey
  • 3 ounces yogurt (I used Lemon Chobani)
  • 8 ice cubes
  • 1/2 cup milk
  • 1 tablespoon honey
  • 6 ounces yogurt (I used Lemon Chobani)
  • 8 ice cubes
  • 1/2 cup milk (or cranberry juice)
  • 1 cup strawberries (fresh or frozen)
  • 1/2 cup pitted cherries (fresh or frozen)
  • 1 tablespoon honey
  • 3 ounces yogurt (I used Lemon Chobani)
  • 8 ice cubes
Read Directions

NutritionView more

280Calories
Sodium6%DV150mg
Fat9%DV6g
Protein22%DV11g
Carbs16%DV47g
Fiber12%DV3g

PER SERVING *

Calories280Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat3.5g18%
Trans Fat
Cholesterol25mg8%
Sodium150mg6%
Potassium640mg18%
Protein11g22%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate47g16%
Dietary Fiber3g12%
Sugars42g84%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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