12Ingredients
190Calories
15Minutes

Ingredients

  • 1/4 cup fusilli pasta (tri-color)
  • 2 tablespoons balsamic vinegar
  • 1/4 teaspoon italian seasoning (dried)
  • 2 tablespoons sun dried tomatoes (finely chopped, dry-packed)
  • 1 teaspoon olive oil
  • sea salt
  • fresh ground black pepper
  • 2 ounces canned tuna (BPA-free unsalted, in water, TRY: Wild Planet Wild Albacore Tuna – No Salt Added)
  • 1/4 cup baby greens (mixed)
  • 1/2 cup grape tomatoes (halved)
  • 1/4 fresh basil leaves (loosely packed cup)
  • 1 tablespoon shredded mozzarella cheese (low-fat, optional)
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NutritionView more

190Calories
Sodium40%DV950mg
Fat9%DV6g
Protein10%DV5g
Carbs10%DV31g
Fiber12%DV3g

PER SERVING *

Calories190Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1g5%
Trans Fat
Cholesterol0mg0%
Sodium950mg40%
Potassium510mg15%
Protein5g10%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber3g12%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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