Treacle-cured beef with Yorkshire puddings and roast potatoes

BBC
12Ingredients
2Hours
1160Calories

Ingredients

US|METRIC
  • 200 grams black treacle
  • 800 grams fillet of beef (a middle cut such as rib or loin, at room temperature)
  • salt
  • black pepper
  • 4 tablespoons vegetable oil
  • 2 knobs butter
  • 8 potatoes (such as Maris Piper, peeled and cut into large chunks)
  • 500 grams spinach (washed)
  • 500 milliliters red wine sauce (or gravy, to serve)
  • 4 free range eggs
  • 350 milliliters milk
  • 225 grams plain flour
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    NutritionView More

    1160Calories
    Sodium21% DV510mg
    Fat78% DV51g
    Protein106% DV54g
    Carbs41% DV123g
    Fiber44% DV11g
    Calories1160Calories from Fat460
    % DAILY VALUE
    Total Fat51g78%
    Saturated Fat17g85%
    Trans Fat0g
    Cholesterol295mg98%
    Sodium510mg21%
    Potassium2720mg78%
    Protein54g106%
    Calories from Fat460
    % DAILY VALUE
    Total Carbohydrate123g41%
    Dietary Fiber11g44%
    Sugars17g34%
    Vitamin A200%
    Vitamin C160%
    Calcium35%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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