Traditional Irish Shepherd's Pie Recipe | Yummly
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Traditional Irish Shepherd's Pie

FOOD.COM
16Ingredients
40Minutes
390Calories
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Ingredients

US|METRIC
5 SERVINGS
  • 1 tablespoon olive oil
  • 1 teaspoon black pepper
  • 1 pound ground beef (or 1 lb lamb)
  • 1 onion (large, finely diced)
  • 4 carrots (large, finely diced)
  • 1 cup frozen peas
  • 4 sprigs fresh thyme (finely chopped)
  • 2 tablespoons flour
  • 1 tablespoon butter
  • 1 glass red wine
  • 2 tablespoons tomato paste
  • 2 tablespoons worcestershire sauce
  • 1 cup stock
  • 1 mashed potatoes (large quantity, estimating 1L or 6 cups, fresh or leftover)
  • 1 eggs (beaten)
  • grated Parmesan cheese (optional)
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    NutritionView More

    390Calories
    Sodium16% DV390mg
    Fat32% DV21g
    Protein47% DV24g
    Carbs6% DV19g
    Fiber16% DV4g
    Calories390Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat8g40%
    Trans Fat1g
    Cholesterol115mg38%
    Sodium390mg16%
    Potassium750mg21%
    Protein24g47%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A180%
    Vitamin C20%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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