Traditional Hungarian Goulash (Gulyas)

DARING GOURMET
14Ingredients
65Minutes
700Calories

Ingredients

US|METRIC
  • 3 tablespoons lard (or butter)
  • 1 1/2 pounds yellow onions (chopped)
  • 1/4 cup hungarian paprika (good quality sweet)
  • 1 1/2 pounds beef (see note, cut into ½ inch pieces)
  • 5 cloves garlic (minced)
  • 2 red bell peppers (seeded/membranes removed, cut into ½ inch chunks)
  • 1 yellow bell pepper (seeded/membranes removed, cut into ½ inch chunks)
  • 2 tomatoes (diced)
  • 2 carrots (diced)
  • 2 medium potatoes (cut into ½ inch chunks)
  • 5 cups beef broth
  • 1 bay leaf
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper (freshly)
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    NutritionView More

    700Calories
    Sodium72% DV1720mg
    Fat55% DV36g
    Protein82% DV42g
    Carbs16% DV49g
    Fiber44% DV11g
    Calories700Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat14g70%
    Trans Fat1.5g
    Cholesterol125mg42%
    Sodium1720mg72%
    Potassium1970mg56%
    Protein42g82%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber11g44%
    Sugars14g28%
    Vitamin A220%
    Vitamin C300%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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