6
290
30

Ingredients

  • 1 pound lean ground beef
  • 1 cup chopped onion
  • 1 package chili seasoning mix (McCormick®, Original)
  • 15 ounces kidney beans (drained)
  • 14 1/2 ounces diced tomatoes (undrained)
  • 8 ounces tomato sauce

Directions

  1. Cook ground beef and onion in large skillet on medium-high heat 5 minutes, stirring occasionally. Drain fat.
  2. Stir in Seasoning Mix and remaining ingredients. Bring to boil. Reduce heat to low; cover and simmer 10 minutes, stirring occasionally.
  3. Serve with shredded cheese, sour cream and chopped onion, if desired.
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NutritionView more

290Calories
Sodium37%DV890mg
Fat12%DV8g
Protein63%DV32g
Carbs8%DV25g
Fiber20%DV5g

PER SERVING *

Calories290Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat3g15%
Trans Fat
Cholesterol70mg23%
Sodium890mg37%
Potassium1080mg31%
Protein32g63%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate25g8%
Dietary Fiber5g20%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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