Tortilla Soup

Simply Recipes
Reviews(7)
Tortilla Soup
8k
13
550
30

Ingredients

  • 6 corn tortillas (6-inch, preferably a little old and dried out)
  • 1/4 cup grapeseed oil (peanut oil, other high smoke-point oil)
  • 1/2 cup chopped onion
  • 2 cloves garlic (minced)
  • 1 poblano (medium Anaheim, or jalapeño chile, seeded, veins removed, chopped, Depending on the hotness and flavor desired. You can also mix chiles - 1 Anaheim and a half jalapeño.)
  • 4 cups chicken broth (or homemade chicken stock)
  • 14 1/2 ounces diced tomatoes (undrained, recommended Muir Glen fire-roasted)
  • 1/2 teaspoon coarse salt (kosher or sea salt)
  • 1 1/2 cups cooked chicken (shredded)
  • 1 avocado (ripe)
  • 1/2 cup shredded Monterey Jack cheese (or mild cheddar)
  • chopped fresh cilantro
  • 1 lime (cut into wedges)
Read Directions

NutritionView more

550Calories
Sodium22%DV520mg
Fat55%DV36g
Protein55%DV28g
Carbs12%DV36g
Fiber36%DV9g

PER SERVING *

Calories550Calories from Fat320
% DAILY VALUE*
Total Fat36g55%
Saturated Fat7g35%
Trans Fat
Cholesterol60mg20%
Sodium520mg22%
Potassium1090mg31%
Protein28g55%
Calories from Fat320
% DAILY VALUE*
Total Carbohydrate36g12%
Dietary Fiber9g36%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.