9Ingredients
170Calories
35Minutes

Ingredients

  • 1 whole wheat tortilla
  • olive oil
  • 1/3 cup ricotta
  • 1 pinch cinnamon
  • 1 tablespoon Nutella
  • 2 tablespoons mango (diced)
  • 2 tablespoons berries (black)
  • 2 tablespoons raspberries
  • 1 teaspoon pumpkin seeds
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NutritionView more

170Calories
Sodium5%DV130mg
Fat17%DV11g
Protein8%DV4g
Carbs5%DV14g
Fiber8%DV2g

PER SERVING *

Calories170Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat4g20%
Trans Fat
Cholesterol10mg3%
Sodium130mg5%
Potassium95mg3%
Protein4g8%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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