Tori Zosui—Japanese Rice & Chicken Porridge

La Fuji Mama
9Ingredients
590Calories
40Minutes

Ingredients

  • 2 cups chicken stock
  • 13 squares dashi kombu (inches)
  • 1/8 teaspoon coarsely ground black pepper
  • 1 1/2 cups japanese rice (cooked)
  • 1/2 pound cooked chicken (skin and bones removed, shredded into thin strips about 1/4-inch wide and 1 1/2-inches long)
  • 1/2 teaspoon ginger (freshly grated)
  • 2 scallions (thinly sliced)
  • salt
  • pepper
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NutritionView more

590Calories
Sodium23%DV560mg
Fat20%DV13g
Protein63%DV32g
Carbs28%DV85g
Fiber16%DV4g

PER SERVING *

Calories590Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat3g15%
Trans Fat
Cholesterol70mg23%
Sodium560mg23%
Potassium480mg14%
Protein32g63%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate85g28%
Dietary Fiber4g16%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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