Ingredients

  • 4 pork loin chops (about 1" thick, no bones)
  • salt
  • pepper
  • 1/2 cup all purpose flour
  • 2 eggs
  • 1 cup panko crumbs
  • oil (for deep frying)
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NutritionView more

450Calories
Sodium31%DV750mg
Fat26%DV17g
Protein104%DV53g
Carbs7%DV20g
Fiber4%DV1g

PER SERVING *

Calories450Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat3.5g18%
Trans Fat
Cholesterol215mg72%
Sodium750mg31%
Potassium1160mg33%
Protein53g104%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber1g4%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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