Tongue and Mustard Sandwiches

ALLRECIPES
6Ingredients
3Hours
410Calories

Ingredients

US|METRIC
  • 3 pounds beef tongue (whole)
  • 1 tablespoon salt
  • 1 onion (chopped)
  • 1 pound rye bread
  • 1 cup prepared mustard (coarse grained)
  • 1 onion (thinly sliced)
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    NutritionView More

    410Calories
    Sodium52% DV1250mg
    Fat34% DV22g
    Protein45% DV23g
    Carbs9% DV28g
    Fiber16% DV4g
    Calories410Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol110mg37%
    Sodium1250mg52%
    Potassium520mg15%
    Protein23g45%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A0%
    Vitamin C10%
    Calcium6%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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